This fun, rhyming children’s story captivates while it teaches about good nutrition and how kids can make healthy food fun! ‘Picky Nicky: The Nutrition Decision‘ is about a picky eater who only eats junk food even though his parents beg him to eat healthy meals. Nicky wakes up one day transformed and finds out the hard way that you are what you eat! With his parents guiding him, he learns about proper nutrition and how to change his eating habits to get healthy. With its fun illustrations, Picky Nicky: The Nutrition Decision takes the reader on a fun journey that educates while it entertains. Events in the story may be fantasy, but the tips and facts are very helpful in the real world.
In the story Nicky learns:
• How the food you eat affects your mood.
• How protein, carbohydrates, and vegetables provide a healthy diet.
• How parents can play a major role in a child’s nutrition habits.
• And a few tips to make healthy foods fun.
Picky eaters are young children that, for one reason or another, refuse to eat the healthy meals that their parents prepare for them. Over the past year and a half, I have been researching and developing a children’s storybook to help kids become healthier eaters called Picky Nicky; You Are What You Eat: The Nutrition Decision. The Picky Nicky storybook embeds the lessons in the story so children can absorb them while being entertained. This guide presents the techniques that I researched and use with my four kids in a straight forward fashion for parents. Enjoy!
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